Stress, Tension and Anxiety
Depression is everywhere. Most people feel powerless, isolated, and disconnected from other people and the world around them. The more depressed we get, the more separate we feel, and the less likely we are to look for a solution. Seriously depressed people live their lives as if they are waiting to die.
The discovery of new medications for depression has led to an unquestioned reliance on these drugs. At the DiMele Center of New York we have developed a way of dealing with depression that yields immediate, positive results, without dependency on medication.
http://thepositivemind.com/HTML/reducing tension.html
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"Every extreme attitude is a flight from the self"
- Hoffer
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